At last we learn the truth of losing weight and keeping it off. I hate to say this but I have tried some of the weight equipment that says, "buy me and I will make you look thinner and younger, in just weeks." They did not work for me, no matter how hard I tried.
The author tells us of her life and the battles she has gone through to try and lose weight. What it was like in school being the fat kid that others made fun of. The many diets she has tried,the failures and the success of finally getting something that for her worked.
Diet alone will not work. You have to get off your uff and exercise. Michelle also tells us of many well known people who have had surgery to help them lose weight. Also the dangers of the television show,“The Biggest Loser,” and how most of the contestants have gained the weight back. Michelle tells all who will read this book about how to deal with the starvation your body will feel.
I can honestly say that I have never been more impressed with a weight loss book. Some people write books to make a lot of money. But I feel this author has wrote from her heart and only wants to help.